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Jenelle Summers...

StephanieR326
Posted by on May. 20, 2012 at 7:49 PM
Owner/ BB Coach
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Wrote this as her FB post today.  I found it to be super motivating that even she who is a fitness professional has days that she doesn't want to workout.


'Sunday is family day & i do NOT feel like working out but i know how great i'll feel when it's done and it's a very small portion of the day & tyler has baseball practice anyway, so here goes! I'll be done in time for grilling out! Did you fit yours in today? You're NOT always going to feel like it, it not always going to fit into your schedule in an IDEAL way, but results take discipline & consistency ..if there's a break in family time, break a sweat! You can accomplish ALOT in a short period of time and it keeps you from feeling off track ;)"


In case some of you do not know who Jenelle Summers is she is Chalene Johnson's (Known for Chalean Extreme, Turbo Jam, TurboFire etc. ) sister.

Posted by on May. 20, 2012 at 7:49 PM
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