Ok, ladies... just checking in! What did you do today?
StairMaster (30 mins, Fat Burn program, Level 10 of 20)
Stationary Bike (20 mins, 6.2 miles, Random Hill program, Level 10, 90-110 RPMs)
596 calories burned
MyFitnessPal - Free Calorie Counter
Posted by
on May. 22, 2012 at 1:08 PM
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on May. 22, 2012 at 7:52 PM
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I just got done doing my Day 2 Turbo Jam for Beginners... tomorrow should be fun, getting into the more high impact workouts..
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on May. 22, 2012 at 9:41 PM
Day 6 of not doing shit Omg I'm going crazy I have a app at the dentist AGAIN I hope she says everything is set (blood clot wise) and I can start working out again I'm still in pain but Omg I feel so lazy
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Owner/ BB Coach
on May. 22, 2012 at 10:08 PM
1 mom liked this
Rest day after doing a crazy day yesterday. Bringing it hard tomorrow!
Leandra, don't worry. You will be back in it soon!!
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My Transformation Video
- Threes.Company
on May. 22, 2012 at 1:08 PM