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Sausage and Spinach Soup

Posted by on Nov. 19, 2012 at 2:10 PM
  • 12 Replies

I made this for dinner one night last week.  It was so delicious!!  Me and hubby loved it, my daughter (12) just liked it. Very low in calories too!

Recipe is from Food on the Table:

Sausage and Spinach Soup

Sausage and Spinach Soup
Servings:
4
Ready In:
25 minutes
Prep Time:
5 minutes
Cook Time:
20 minutes
Wait Time:
0 minutes
Spiciness:
0/5

Ingredients

  • (as needed) vegetable cooking spray
  • 1/2 (pound) chicken sausage, cut into 3/4-inch pieces
  • 4 1/2 (cup) chicken broth
  • 1/2 (teaspoon) dried oregano leaves, crushed
  • 1/2 (large) large onion, chopped
  • 1 (medium) carrot, sliced
  • 1 1/2 (cup) fresh spinach leaves, coarsely chopped

Directions

  1. Spray saucepot with cooking spray and heat over medium-high heat 1 minute. Add sausage and cook until browned, stirring often. Pour off fat.
  2. Add broth, oregano, onion and carrot. Heat to a boil. Cover and cook over low heat 10 minutes or until vegetables are tender.
  3. Stir in spinach and cook 1 minute.

Nutrition Information

This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.

Margaret


by on Nov. 19, 2012 at 2:10 PM
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Replies (1-10):
charlene_kyle
by Charlene on Nov. 19, 2012 at 2:38 PM

 TFS

emilyrosenj
by Margaret on Nov. 19, 2012 at 3:28 PM
1 mom liked this

I forgot to say I used Kale instead of the spinach because I had it on hand and had to use it up.

SweetLuci
by Gold Member on Nov. 19, 2012 at 4:23 PM
1 mom liked this

 I like spinach in soup. Thanks.

Stefanie83
by Member on Nov. 19, 2012 at 4:42 PM

yum

arthistmom
by Member on Nov. 19, 2012 at 6:48 PM
1 mom liked this
You could probably dress up the soup with some cannellini beans, too, for more substance. Yum!
Posted on CafeMom Mobile
Godspitgrl
by on Nov. 19, 2012 at 11:21 PM

to bad I cant make it since people wont eat it

Apr1l
by Bronze Member on Nov. 19, 2012 at 11:23 PM
1 mom liked this
*bookmarked* hehe
Posted on CafeMom Mobile
emilyrosenj
by Margaret on Nov. 20, 2012 at 6:32 AM
Great idea!

Quoting arthistmom:

You could probably dress up the soup with some cannellini beans, too, for more substance. Yum!
Posted on the NEW CafeMom Mobile
emilyrosenj
by Margaret on Nov. 20, 2012 at 6:34 AM
Why? Which part don't they like? Maybe you can make a small potion for yourself.

Quoting Godspitgrl:

to bad I cant make it since people wont eat it

Posted on the NEW CafeMom Mobile
MomTiara19
by Member on Nov. 20, 2012 at 7:40 AM
1 mom liked this

Oh my.

I so put this on my pinterest board.

~TiaraMom19

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