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7/1 Salad of the Day

Posted by on Jul. 1, 2013 at 7:13 AM
  • 8 Replies


Sesame Kale Salad


Category: 
Vegetable Salad
Number of Servings: 
4
Ingredients: 
2 bunches kale, tough part of stem removed, and chopped finely
1 small red onion, finely sliced
Juice from one lime
6 Tbsp. prepared Asian sesame salad dressing
1 small red bell pepper, finely sliced
2 Tbsp. white sesame seeds
Prep Instructions: 
Bring a large pot of salted water to a boil. Quickly add kale to water, remove immediately with a slotted spoon, to a bowl filled with mostly ice and some water. Drain thoroughly. Combine sliced red onions with lime juice in a small dish, and set aside, for ten minutes. Drain lime juice. Combine blanched kale, onion, salad dressing, bell pepper. Divide among four plates, garnish with sesame seeds.
Prep Time: 
45 minutes
by on Jul. 1, 2013 at 7:13 AM
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Replies (1-8):
michiganmom116
by Rhonda on Jul. 1, 2013 at 7:15 AM

from saladaday.org

batjmom
by Sarah on Jul. 1, 2013 at 8:25 AM
I like kale. I saw a salad in food network magazine I think I'm going to make. It's kale, watermelon and feta..
dandylynes
by Sonnie on Jul. 1, 2013 at 11:20 AM

I've never made anything with Kale.  I know it's supposed to be super nutritious and tasty but I can't get over the fact that in a couple of restaurants we used it for decorative purposes on salad bars and that has just stuck in my mind.

terri76
by Gold Member on Jul. 1, 2013 at 10:57 PM

Ehhhh does not sound like one that i would like!!

Kmakksmom
by on Jul. 2, 2013 at 8:58 PM

That sounds interesting.

la_bella_vita
by Bronze Member on Jul. 2, 2013 at 9:03 PM

 Sounds good. I like Kale.

Bmat
by Bronze Member on Jul. 2, 2013 at 9:31 PM

I would probably like this one, and it must be nutritious, too. :) Thank you for the recipe.

kaybear123
by Kayla on Jul. 2, 2013 at 9:47 PM

No thanks

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