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18 Secrets to Make Your Food Healthier Without Even Trying #5

Posted by on Jan. 7, 2014 at 4:10 PM
  • 9 Replies

By Perri O. Blumberg

                     

Cook carrots whole.

Health benefits: Carrots are more nutritious cooked than raw! And when cooked whole, they have 25 percent more falcarinol, a cancer-fighting compound, than carrots that have been chopped beforehand.

Do you like carrots? 

by on Jan. 7, 2014 at 4:10 PM
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Replies (1-9):
MamaMandee
by Mandee on Jan. 7, 2014 at 7:03 PM
I love love love carrots!!
Posted on CafeMom Mobile
sweetheart4171
by Peggy on Jan. 7, 2014 at 8:25 PM

I love carrots!  

EthansMomma2010
by on Jan. 7, 2014 at 8:33 PM
Interesting. I love carrots both ways but guess I shoukd cook them more often.
terri76
by Gold Member on Jan. 8, 2014 at 11:51 AM
I love carrots any way except frozen!! I can not bring myself to eat frozen carrots! Yuck!
campingmomof4
by Bronze Member on Jan. 8, 2014 at 12:43 PM

 I love carrots. 

artandlearning
by New Member on Jan. 9, 2014 at 3:37 AM

Carrots are awesome!!! I just love eating carrots. Carrots do taste better when they are cooked. They taste amazing in soup.

Lauren486
by Lauren on Jan. 9, 2014 at 7:03 AM

Oohh, now I want to make some soup!  

Quoting artandlearning:

Carrots are awesome!!! I just love eating carrots. Carrots do taste better when they are cooked. They taste amazing in soup.


Lauren486
by Lauren on Jan. 9, 2014 at 7:05 AM

I like carrots both raw and cooked, my eldest daughter only likes them raw, my middle daughter doesn't like them at all, and my yougest daughter likes them cooked. 

Alieda
by Bronze Member on Jan. 15, 2014 at 5:40 AM
Love them
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