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18 Secrets to Make Your Food Healthier Without Even Trying #7

Posted by on Jan. 10, 2014 at 2:48 PM
  • 8 Replies

By Perri O. Blumberg

                   

Poke holes in your broccoli's bag.

Health benefits: Storing broccoli wrapped in a plastic bag with tiny pricks in it will give you up to 125 percent more antioxidants than if you had stored the broccoli loosely wrapped or in a tightly sealed bag. Use a salad fork to get holes all over.

Do you poke holes in your broccoli's bag?

by on Jan. 10, 2014 at 2:48 PM
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Replies (1-8):
MamaMandee
by Mandee on Jan. 10, 2014 at 7:02 PM
No but Im going to from now on.
Posted on CafeMom Mobile
terri76
by Gold Member on Jan. 10, 2014 at 9:39 PM
No I do not but I will start!!
EthansMomma2010
by Silver Member on Jan. 11, 2014 at 10:36 AM
Wow! I will definitely do this!
megandwade
by Silver Member on Jan. 11, 2014 at 11:01 AM

Never heard of this! TFS!

campingmomof4
by Bronze Member on Jan. 14, 2014 at 10:28 PM

 Never heard of this before. 

AromaDrops33
by on Jan. 14, 2014 at 10:29 PM
I'm going to try that!
lulalacroix
by Member on Jan. 15, 2014 at 3:15 AM

I really hate broccoli, but I eat it anyways.

sweetheart4171
by Peggy on Jan. 15, 2014 at 10:21 PM

Definitely will do this!

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