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18 Secrets to Make Your Food Healthier Without Even Trying #8

Posted by on Jan. 11, 2014 at 3:09 PM
  • 10 Replies

By Perri O. Blumberg

                 

Make sure to thoroughly chew your grapefruit.

Health benefits: You'll absorb more of the lycopene in pink grapefruit when you make sure to break all the cell walls

Do you like grapefruit?

by on Jan. 11, 2014 at 3:09 PM
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Replies (1-10):
frndlyfn
by on Jan. 11, 2014 at 3:10 PM

I do not like it at all.

terri76
by Gold Member on Jan. 11, 2014 at 3:35 PM
I have to be in the mood for it.
michiganmom116
by Rhonda on Jan. 11, 2014 at 3:40 PM

I love grapefruit!

MamaMandee
by Mandee on Jan. 11, 2014 at 6:18 PM
Same here

Quoting terri76: I have to be in the mood for it.
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Lauren486
by Lauren on Jan. 11, 2014 at 6:51 PM

I have never been a fan of grapefruit, but it has been quite some time since I have had it. I think it is time I try it again. 

campingmomof4
by Bronze Member on Jan. 14, 2014 at 10:27 PM

 I love pink grapefruit. 

lulalacroix
by Member on Jan. 15, 2014 at 3:13 AM

Love!

Alieda
by Member on Jan. 15, 2014 at 5:39 AM
No
EthansMomma2010
by on Jan. 15, 2014 at 9:39 AM
I love it but I can't eat it much because ny mouth gets sore.
terri76
by Gold Member on Jan. 15, 2014 at 10:15 AM
My mom has the same problem!! She loves grapefruit but the citrus does not like her!!

Quoting EthansMomma2010: I love it but I can't eat it much because ny mouth gets sore.
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