By Perri O. Blumberg
Throw a chile into a corn dish.
Health benefits: This simple remedy for indigestion has been widely used for generations in Mexican culture, explains Chef Luis Aguilar Puente, since chiles help you digest corn. As an added bonus, one raw green chile has double the amount of vitamin C found in an orange.
Do you eat many chilies?
on Jan. 13, 2014 at 4:03 PM