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18 Secrets to Make Your Food Healthier Without Even Trying #9

Posted by on Jan. 13, 2014 at 4:03 PM
  • 3 Replies

By Perri O. Blumberg

       

Throw a chile into a corn dish.

Health benefits: This simple remedy for indigestion has been widely used for generations in Mexican culture, explains Chef Luis Aguilar Puente, since chiles help you digest corn. As an added bonus, one raw green chile has double the amount of vitamin C found in an orange.  

Do you eat many chilies?

by on Jan. 13, 2014 at 4:03 PM
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Replies (1-3):
Lauren486
by Lauren on Jan. 13, 2014 at 4:36 PM

I love chili flavor and use chili powder in a lot of my cooking but don't often use fresh chilis. 

MamaMandee
by Mandee on Jan. 13, 2014 at 7:10 PM
I dont.
Posted on CafeMom Mobile
campingmomof4
by Member on Jan. 14, 2014 at 10:24 PM

 Interesting

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