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8 Causes of Arthritis You Might Not Know About

Posted by on Aug. 9, 2012 at 10:23 PM
  • 22 Replies

8 Causes of Arthritis You Might Not Know About

There are many risk factors for developing osteoarthritis, but it can be hard to know the facts from the myths. Adapted from Taking Care of Arthritis published by The Reader's Digest Association Inc.

By HealthCentral Editorial Staff

1. Women and girls have a higher risk of developing arthritis. - Nearly two thirds of all Americans with some form of arthritis are female. Women represent 74% of all cases of osteoarthritis alone.

2. Osteoarthritis may run in families. - A certain gene mutation may cause joints to produce defective collagen, a protein in cartilage, which may weaken cartilage and cause it to break down in the joints.

3. Osteoarthritis is more common in older people than younger people. - However, old age DOES NOT cause osteoarthritis, nor is osteoarthritis an inevitable result of aging. Studies show that osteoarthritis can be prevented.

4. Being overweight increased risk for osteoarthritis. - Every extra pound of weight you put on adds 4 to 8 more pounds of stress to your knees and hips, the body's load-bearing joints.

5. "Double-jointed" People. - When the bones of a joint are not tightly bound, they may bang together and damage cartilage, which often causes pain and early morning stiffness.

6. Your job may increase your risk of osteoarthritis. - Constantly bending your knees - such as miners, dockworkers or some construction workers may do - is more likely to cause osteoarthritis to develop.

7. Exercise can help protect joints from osteoarthritis - Inactivity increases the risk of osteoarthritis by leading to weight gain, muscle atrophy and failure to produce new, healthy cartilage.

8. Sports-related injuries and other joint injuries can lead to osteoarthritis. - Anyone who suffers injury to any part of their joints may develop osteoarthritis later on, even young adults and teens.

http://www.healthcentral.com/osteoarthritis/cf/slideshows/8-causes-of-arthritis-you-might-not-know-about/women-and-girls-have-a-higher-risk-of-developing-arthritis?ap=825

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by on Aug. 9, 2012 at 10:23 PM
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Replies (1-10):
copperswifey
by Bronze Member on Aug. 11, 2012 at 7:27 PM

Good to know, thanks! :)

Charizma77
by Carissa on Aug. 11, 2012 at 9:40 PM
Thanks for sharing!
HamBergerMama
by Stacy on Aug. 11, 2012 at 10:11 PM
I never would have thought we were at higher risk!!!
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KristinRox
by Member on Aug. 12, 2012 at 1:31 AM

Good information, thanks for sharing. 

Kiwismommy19
by Wendy on Aug. 12, 2012 at 8:10 AM
Thanks for sharing
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mamivon2
by on Aug. 12, 2012 at 9:01 AM

well good to know and Im glad I started excerising

countrygirlkat
by Member on Aug. 12, 2012 at 11:12 AM

Thanks for sharing!

goddess99
by on Aug. 12, 2012 at 4:40 PM

Thanks for sharing!

Rushn311
by Cindy on Aug. 12, 2012 at 7:21 PM

Thanks for sharing!

Bob192
by Member on Aug. 12, 2012 at 7:38 PM

Runs in my family :(

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