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Are you putting on the pounds & don't know why? Your eating healthy foods & still the weight is coming on. What's the reason for this? It could be you have a Thyroid problem? Your Thyroid affects many processes, organs & functions.
Your Thyroid can affect all this:
Weight gain/loss, mental alertness, mood, stamina, hair loss, energy, temperature regulation, heart rate, digestion, muscle strength, menstrual regularity, cholesterol levels within normal range, sleep, respiratory, emotional balance, metabolic rate, hormones, skin.
I have had a Thyroid problem for many years. Been on medication to regulate my condition. In the past three months I have been putting on a lot of weight. I didn't know why? I had my thyroid blood test taken & I was really out of balance. Now i'm on new medication & taking vitamins which has Zinc & Selenium to give me more T-3 which I was very low on.
If you are experiencing any of these symptoms have your Thyroid checked. It could be the answer!Dona127