Is anyone wanting to lose weight in this group? ( up dated) in red.
In one of my other groups I held a weight loss post.. and we all motivated one another. The two that lost the most.. and it doens't have to be like 100 pounds or even 50.. its just trying your best to lose what goal you have.. and we post once a week. If we have enough .. the two people that lose the most.. will win a subway gift card.
Now I know we have holidays coming up .. and it will be hard.. but maybe this will help you not reach for the second helping.. :) even if you need to lose just 5 pounds..
If you interested please reply in the post..
OK, so we have a few that want to join in..:) and looks like maybe March we will shoot for another one. I will start a post called " Weight loss Iowa" this will be where you can weigh in every week and you can add photos or not up to you. After this post is put up you will need to post your first name, and starting weight ( no judging here btw), and your goal weight. If you want to make this go longer then 2 months let me know before this starts in a PM. If you don't want to put your weight out there for all to see then pm me. I will be keeping track of all weights and weight loss weekly. This " weight loss Iowa" post will be used also to motivation, so if someone feels upset about not losing or not losing more they can vent about it and know that someone or all of us will be there to cheer them on. This is a You can do it post! Because you can..:) it just takes a little longer because we aren't all spring chickens lol ..
So.. let me know.. The post will be up and ready hopefully tomorrow.. :) and.. if there are late starters .. will they take the risk of not getting the same amount of time, but I know if the past some have lost quite a bit. So... watch Tomorrow for the new post and well get started!! And tell your friends if they would like to join.. I will be adding names to the post tomorrow so also if you don't see your name added in that post as the Weight loss Iowa ..Losers.. let me know and I will add it.
WE GOT THIS!!!