Cafemom and Target Present: Mad Life
Helping today’s parents improve their relationships, feel better about themselves and raise happy, health kids.

“Why do we only crave junk food?” - Mad Life Mini

Why are our cravings always for foods that are bad for us? Why don’t we ever crave healthy stuff?

How do you keep food from becoming the focus of your everyday life?

Comments 73

  • tayanddyl

    tayanddyl Jan. 2, 5:42 PM

     It's almost impossible living in New Orleans.  But I have to remind myself I lost 20 lbs, I don't want to regain them!

  • MsBlueBelle

    MsBlueBelle Jan. 2, 5:50 PM

     just so you know i don't just sit here on cafemom and whine about my situation, i cleaned out my email files today and i discovered in 2012, i sent out over 2,700 emails to any charity, celebrity, news programs, tv shows, news papers, companies, you name it i sent them a letter and was shot down each and every time.  even hugh hefner on wife number  2 billion could care less, i bet i could live in his garage and still have heat and hot water

  • abra

    abra Jan. 2, 6:30 PM

    I take issue with saying it is as simple as calorie counting because the truth is *not all calories are created equal*! Instead of substituting mayo for imitation spreads, try making your mayo from scratch. Your body knows how to process real foods! You'd be amazed at how much real food I eat!
  • KaylaMillar

    KaylaMillar Jan. 2, 7:20 PM

    I try to keep my mind off of it.
  • slw123

    slw123 Jan. 2, 8:44 PM

    Food is fuel for my body.  One's body is what one puts into it. 

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