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“Why do we only crave junk food?” - Mad Life Mini

Why are our cravings always for foods that are bad for us? Why don’t we ever crave healthy stuff?

How do you keep food from becoming the focus of your everyday life?

Comments 73

  • Charizma77

    Charizma77 Jan. 3, 8:55 AM

    I eat more when I am stressed :(
  • chrissysnow22

    chrissysnow22 Jan. 3, 9:00 AM

    Well growing up in a restaurant I learned bad habits like not eating properly, working through lunch, and eating quick snack crap to keep going , and then binging on whatever was available at home.
    I am still working on eating right. I have stopped emotional eating a few years ago.
  • Madelaine

    Madelaine Jan. 3, 9:34 AM

    Very interesting!

  • elasmimi

    elasmimi Jan. 3, 9:51 AM

    I haven't figured out a way yet, but I'm working on it.

  • GwenMB

    GwenMB Jan. 3, 10:16 AM


    Quoting MsBlueBelle:

    lets see, it was raining today and i hate to get drenched because it is over two miles to he local $ store for food. so, found a couple of really stale crackers in the bottom of my purse and then i shook out my service dogs food bag, that we take with us to long appointments and found a bag of kibble for him for dinner. hopefully it will quit raining tomorrow so i can get myself some food. i am so hungry.

    Where do you live?  Surely there is a local church or other charity that would help you if you contacted them.

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