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About Weight Loss and Fitness the Healthy Way

This is a sight for everyone who wants to get fit and healthy for life. Everyone is welcome. Wether you have been involved in fitness or healthy eating for a long time or just starting out. It is for all so we can all help each other to get to our goals.

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Title Posts Recent Activity

This is where you can post your workout and or food for the day. You can post about anything on here. talk about your day or mood or family stuff.ect.

626 Apr. 12, 2015 at 7:49 PM
by Hiking_momma

This is the Forum where all new Contests will be announced.

13 Mar. 11, 2015 at 12:00 PM
by gymgirl
This forum is viewable by group members only.

Exercise and Food Journal

9 Apr. 13, 2015 at 1:22 AM

This is where you can find ideas on you can do healthy eating.

404 Mar. 30, 2015 at 2:46 PM
by gymgirl
This forum is viewable by group members only.

Unhealthy Eating

45 Dec. 4, 2014 at 2:43 PM

This is a Forum for Fitness and exercise ideas.

499 Mar. 24, 2015 at 3:58 PM
by blueskies170
This forum is viewable by group members only.

YouTube Exercise Videos

135 Dec. 4, 2014 at 3:17 PM
This forum is viewable by CafeMom members only.

Recipes

780 Mar. 24, 2015 at 4:15 PM
This forum is viewable by group members only.

Supplement Facts

111 Mar. 10, 2015 at 11:07 AM
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