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About Weight Loss and Fitness the Healthy Way

This is a sight for everyone who wants to get fit and healthy for life. Everyone is welcome. Wether you have been involved in fitness or healthy eating for a long time or just starting out. It is for all so we can all help each other to get to our goals.

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Forums

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    Exercise and Food Journal
  • This forum is viewable by group members only.
    Unhealthy Eating
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    YouTube Exercise Videos
  • This forum is viewable by CafeMom members only.
    Recipes
  • This forum is viewable by group members only.
    Supplement Facts

Active Forum Posts

Title Replies Last Reply

by gymgirl Sep. 1, 2015 at 8:40 AM

posted to Healthy Recipes for The Fall and Holiday Season

Yesterday at 2:54 AM
by MixedCooke

by gymgirl Aug. 31, 2015 at 10:43 AM

posted to Healthy Eating

Aug. 31, 2015 at 3:15 PM
by gymgirl

by gymgirl Aug. 31, 2015 at 10:57 AM

posted to Fitness

Aug. 31, 2015 at 3:12 PM
by gymgirl

by gymgirl Aug. 31, 2015 at 10:27 AM

posted to General Discussion

Aug. 31, 2015 at 1:13 PM
by mountainmom130

by gymgirl Aug. 24, 2015 at 10:43 AM

posted to General Discussion

Aug. 31, 2015 at 1:05 PM
by blueskies170

by gymgirl Aug. 31, 2015 at 11:07 AM

posted to Fitness

Aug. 31, 2015 at 12:38 PM
by blueskies170

by gymgirl Aug. 31, 2015 at 12:18 PM

posted to Healthy Recipes for The Fall and Holiday Season

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by gymgirl Aug. 31, 2015 at 12:13 PM

posted to Healthy Recipes for The Fall and Holiday Season

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by gymgirl Aug. 31, 2015 at 10:49 AM

posted to Healthy Eating

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by gymgirl Aug. 24, 2015 at 10:56 AM

posted to Fitness

Aug. 27, 2015 at 10:42 AM
by gymgirl

by gymgirl Aug. 19, 2015 at 11:55 AM

posted to CONTESTS

Aug. 27, 2015 at 10:38 AM
by gymgirl

by gymgirl Aug. 27, 2015 at 10:15 AM

posted to General Discussion

Aug. 27, 2015 at 10:23 AM
by gymgirl

by gymgirl Aug. 27, 2015 at 8:05 AM

posted to Fitness

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