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What was everyones workout today?

Posted by on Jul. 2, 2013 at 11:20 AM
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I had a doctors appointment so none for me. Planning an awesome one for tomorrow. :) 

  Healthy and Fit Forever http://cafemom.com/group/118269

by on Jul. 2, 2013 at 11:20 AM
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Replies (1-5):
Tonya_Lynn84
by Member on Jul. 2, 2013 at 11:31 AM
1 mom liked this

12-9-6

Clean and Jerks @ 85lbs

Bar to Chest Body rows

Dips on parallettes

Time 15:06

MixedCooke
by on Jul. 3, 2013 at 1:14 AM
1 mom liked this

6.25 HOURS of NEAT, 15 minutes of CORE, 15 minutes of Upper body, 50 kettlebell swings.  Didnt walk today because it was raining, so I just caught up on some much needed sleep.

sarahw0513
by New Member on Jul. 3, 2013 at 8:20 AM
1 mom liked this

 I am starting Turbofire today!!

big_red05
by Bronze Member on Jul. 3, 2013 at 9:22 AM
1 mom liked this
I have upper body today! Let's hope the rain lifts so I can get outside and do it!
akmaldo
by New Member on Jul. 3, 2013 at 3:15 PM
1 mom liked this
Nothing today! I'm running a 5k and doing insanity tomorrow!
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