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Tuesday - What was your workout today?

Posted by on Sep. 17, 2013 at 1:09 PM
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  Healthy and Fit Forever http://cafemom.com/group/118269

by on Sep. 17, 2013 at 1:09 PM
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Replies (1-5):
gymgirl
by Group Owner on Sep. 17, 2013 at 1:10 PM

None. Rest Day. big smile mini

  Healthy and Fit Forever http://cafemom.com/group/118269

MommaTurbo
by on Sep. 17, 2013 at 1:11 PM

I need to find some muscle building stuff. I need to gain some weight. 

gymgirl
by Group Owner on Sep. 17, 2013 at 1:16 PM

What did you mean by muscle building stuff? like supplements? 


Quoting MommaTurbo:

I need to find some muscle building stuff. I need to gain some weight. 


 

  Healthy and Fit Forever http://cafemom.com/group/118269

MommaTurbo
by on Sep. 17, 2013 at 1:31 PM

No, strength training that will build muscle! :)

Quoting gymgirl:

What did you mean by muscle building stuff? like supplements? 


Quoting MommaTurbo:

I need to find some muscle building stuff. I need to gain some weight. 




gymgirl
by Group Owner on Sep. 17, 2013 at 1:53 PM

Are you looking for weights? and exercises? 


Quoting MommaTurbo:

No, strength training that will build muscle! :)

Quoting gymgirl:

What did you mean by muscle building stuff? like supplements? 

 

Quoting MommaTurbo:

I need to find some muscle building stuff. I need to gain some weight. 

 

 



 

  Healthy and Fit Forever http://cafemom.com/group/118269

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