I have lost 33lbs since giving birth to my DS this July. I want to lose more fat and build muscle. My goal is to get down to 125lbs with 19% body fat. I am currently at 142lb and 28% body fat. I am still nursing. While I have not cut my calories drastically I have cut back some of course. I have noticed that my milk supply has been slowing decreasing. I pump 7x and nurse 3-4 times in a 24 hour period. I want to continue to work out and lose weight while nursing. My DS is only 4 months. I wish to nurse until he is 1 year. Anyone else experiencing this problem? Any suggesting on maintaining my milk supply while losing weight? Any info is much appreciated.