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Wednesday - what is your workout?

Posted by on Sep. 7, 2016 at 3:49 PM
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  Healthy and Fit Forever http://cafemom.com/group/118269

by on Sep. 7, 2016 at 3:49 PM
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Robin-Christine
by New Member on Sep. 7, 2016 at 3:56 PM
2 moms liked this
I found a few apps on Google play, they are thirty days challenges, I am on day fifteen. I also walk at least thirty minutes a day Monday through Friday
gymgirl
by Group Owner on Sep. 7, 2016 at 4:18 PM

Spinning for cardio at home.

  Healthy and Fit Forever http://cafemom.com/group/118269

blueskies170
by Bronze Member on Sep. 7, 2016 at 5:05 PM

30 minutes on the treadmill.

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