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Cleanses are all of the rage these days, or so it seems. I've heard great success stories and I've heard from people who have thrown in the towel before the cleanse was over. My running partner did a cleanse for five days and quit before it was over because she felt sluggish, was going to bed shortly after her kids, and started looking gaunt (she's very fit and didn't need to lose weight).

I've never had the desire to do a cleanse. I eat healthy -- "cheat night" aside -- and don't see how one would help me. I'm at a healthy weight, so I don't need to jump start my weight loss. I sleep like a log, so that reason's out. I have yet to find a reason to do one, so I haven't.

How about you? Have you ever done a cleanse? Can you sell me on why I should do one?

by on May. 8, 2013 at 12:00 AM
Replies (21-28):
KaylaMillar
by on May. 9, 2013 at 11:31 AM

I haven't. I'm sure i really need to though. 

Leelee1008
by on May. 9, 2013 at 12:59 PM

nope, my sil did one recently though

TerriC
by Member on May. 9, 2013 at 1:59 PM

 I have heard that it is very unhealthy.  No cleansing for me.  =-)


Quoting arpazia:

No way!
Very unhealthy.
Tsk tsk


 

Madelaine
by Member on May. 9, 2013 at 2:26 PM

nope

Wish2Be
by on May. 9, 2013 at 3:17 PM

 Welll I did what some call a "cleanse" ...I saged my house ! It was great :)

justahousewife
by New Member on May. 10, 2013 at 5:07 PM

What exactly is a cleanse? 

joeannaanthony
by on May. 18, 2013 at 12:04 PM

A fruit fast is one of the cleansing ways that I've heard of. And  fasting for a day or 2 is ok, but 5 long days is something I'd never do. I feel it totally drains you of all the vital nutients. 


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lezgyrl
by on May. 18, 2013 at 12:20 PM

Try and all natural detox I think everyone should look in to getting a colonic done. Your body stores sooo much waste its crazy!!

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