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30 Day Squat Challenge Begins Sept. 9th!

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I'm starting the squat challenge again this Monday. If anyone is interested in doing it please sign up below and update daily so we know you're doing it and ok =) 


http://www.youtube.com/watch?feature=player_embedded&v=rXJzj9K3sxU

This is also a quick video of how to do a proper squat.

by on May. 20, 2013 at 4:55 PM
Replies (41-41):
goddess99
by Head Admin on Oct. 11, 2013 at 8:40 AM

Yay!! Keep up the good work =)

Quoting ruswifey:

135 squats down :)


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