Eating healthy is a chore when you are so busy you barely have time to take a shower. Am I right? There's been some mornings where it's well past noon before I have a chance to get ready, let alone make a lunch that will power me through the rest of the day.
I found that prepping my veggies as soon as I bring them home from the grocery store helps so much. I rinse, cut and store anything I buy so that I have easy access to it for snacks and salads.
My favorite go to snack as of late? Red bell peppers dipped in hummus. I've actually filled a plastic cup with hummus and plopped a few pepper sticks in there so I could make the snack portable while on my errands.
The cut veggies also make it easy to prepare quick salads. Toss a little lean meat or protein rich beans and you're good to go.
Eating well is just part of the equation in getting fit and staying so after the birth of your baby.
Moms, how do you make sure you're eating right during the week?