This is a sponsored post on behalf of Stayfree.
Getting back into my regular exercise routine post baby was a lot harder than I thought it would be. Throw in the fact that my first post partum period returned a lot sooner that I would have liked it to, and I had a recipe for not wanting to hit the gym.
But then I realized that the gym was not the only solution for adding some exercise back into my life. I had been hearing a lot about a local mommy and me yoga class where moms could bring their infants and incorporate them into their workouts. I signed up and was happy that I did. But then, there was the period fact. Ugh.
I was not yet ready to start using tampons again, so I had to fall back on using a pad. STAYFREE® Ultra Thin® Regular was the right choice because it gave me the protection I needed while keeping me fresh and moving with my body.
Downward dog or sun salutations, I forgot I was even wearing a pad, and that's a good thing. I was able to move right through a class, and was even ready to mix and mingle with other new moms before heading out.
Moms, how did you keep moving and get back into your regular routines after pregnancy?