Hi ladies, I need some tips on how I can lose those post baby pounds. I thought breastfeeding was suppose to help me lose the weight, but it didn't. I want to lose at least 30 pounds to get back to my regular weight. Help!
Posted by
on Nov. 5, 2007 at 7:20 PM
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on Dec. 1, 2007 at 1:59 AM
find easy ways to incorporate exercising when youre at home. when i would sway my son i would keep my tummy tight. or when i was breastfeeding i would do leg lifts. .. or do step ups on my stairs. my basic rule of thumb is if you have to think twice about eating something.. you prob shouldnt eat it. hope that helps.
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on Nov. 5, 2007 at 7:20 PM