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Natural Birth & Parenting Natural Birth & Parenting

Do you have a pregnancy diet?

Posted by on Nov. 7, 2010 at 8:26 PM
  • 6 Replies

Do you have a particular diet or plan?

Anyone do the Brewer Diet?



Brewer Diet   to protect against pre-eclampsia, toxemia, and have a healthier pregnancy:

http://www.blueribbonbaby.org/

by on Nov. 7, 2010 at 8:26 PM
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Replies (1-6):
truealaskanmom
by on Nov. 7, 2010 at 8:32 PM

No I just eat when I am hungry and try not to get carried away with the bad stuff. 

Roadfamily6now
by on Nov. 20, 2010 at 3:13 AM

For the past 4 pregnancies I have craved Mexican food which is great cause there is lot of fresh vegies!

Pandapanda
by on Nov. 20, 2010 at 9:15 AM
I tried the Brewer diet. However, there was nothing 'diet' about my eating habits while hungry. ;)
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Tressakim
by on Nov. 21, 2010 at 11:34 AM

I just make myself eat when I'm hungry.  I have lost all desire for food since my last pregnancy, and it worsened with this one.   So I have to watch myself, make sure I eat, otherwise I won't even notice unless I really feel like I'm starving.  Not good, but I've maintained my weight at least.  I'm usually able to keep up on it pretty well.  A diet would probably have been a good idea but I don't know if I could handle it.  Too much eating.

hillmom
by Bronze Member on Nov. 21, 2010 at 12:05 PM

I try to stick to the brewer diet in general. Lots of protein, fruits and vegetables. Last pregnancy I craved spinach salads, popcorn and steak! 

DixieFlower
by on Nov. 21, 2010 at 5:20 PM

Guess I should have looked here before making my post about the Brewer diet ;)

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