jump rope for heart

[peaches_04]

So next month is heart disease awareness month
So to get those hearts healthier i was thinking of starting a daily post on nov 1st
Jump roping is one of the highest calorie burning cardio work outs
Each day we will set a timer and see how long we can jump for.
post your time and try to beat it each day
See how much you can improve by the end of the month
So if you dont have a jump rope start looking for one(they sale them at dollar stores)

So whos all in?

[peaches_04]

No one wants to jump with me:(

[peaches_04]

Party poopers:p

[larissalarie]

Sounds fun! I used to do the fundraiser thing called that when I was a kid :-)

[orangeshirt]

I piss myself when I jump rope.

[littlelambe2]

Uh. I'd be scared to start jumping rope on the first! Haha. Might do me good, though. :)

[VintageWife]

Bump

[VintageWife]

Or should I say Jump

[catholicmamamia]

Since I walk, ride an elliptical bike, and jump rope daily, I will play.. see if I can beat my own score! 

[Honeybunches26]

i dont want to jump rope while 9months prego but i will support from the sidelines! 

[Nee86]

I'll give it a try as long as there is no snow on the ground.