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Natural Birth & Parenting Natural Birth & Parenting

jump rope for heart

Posted by on Oct. 13, 2012 at 2:50 PM
  • 24 Replies
1 mom liked this
So next month is heart disease awareness month
So to get those hearts healthier i was thinking of starting a daily post on nov 1st
Jump roping is one of the highest calorie burning cardio work outs
Each day we will set a timer and see how long we can jump for.
post your time and try to beat it each day
See how much you can improve by the end of the month
So if you dont have a jump rope start looking for one(they sale them at dollar stores)

So whos all in?
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by on Oct. 13, 2012 at 2:50 PM
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Replies (1-10):
peaches_04
by Platinum Member on Oct. 13, 2012 at 4:05 PM
No one wants to jump with me:(
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peaches_04
by Platinum Member on Oct. 13, 2012 at 4:44 PM
Party poopers:p
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larissalarie
by Gold Member on Oct. 13, 2012 at 5:35 PM
Sounds fun! I used to do the fundraiser thing called that when I was a kid :-)
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orangeshirt
by on Oct. 13, 2012 at 6:14 PM
2 moms liked this
I piss myself when I jump rope.
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littlelambe2
by on Oct. 13, 2012 at 6:17 PM
Uh. I'd be scared to start jumping rope on the first! Haha. Might do me good, though. :)
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VintageWife
by on Oct. 13, 2012 at 7:50 PM
Bump
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VintageWife
by on Oct. 13, 2012 at 7:51 PM
1 mom liked this
Or should I say Jump
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catholicmamamia
by on Oct. 13, 2012 at 7:57 PM
1 mom liked this

Since I walk, ride an elliptical bike, and jump rope daily, I will play.. see if I can beat my own score! 


         

Honeybunches26
by on Oct. 13, 2012 at 9:01 PM
1 mom liked this

i dont want to jump rope while 9months prego but i will support from the sidelines! 

Nee86
by Bronze Member on Oct. 13, 2012 at 9:26 PM
I'll give it a try as long as there is no snow on the ground.
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