anyone suffer from anxiety disorders?

Hello,

I suspect that I may have been struggling with anxiety.  I started reading up on it a bit, but i wanted to know your opinions. What are some natural ways to treat anxiety?  I heard vit B is one way, and I have been doing that. I also heard that St. John wart, calcuim are other ways as well.  Any other suggestions?

[catholicmamamia]

Thanks for sharing.. :o) 

Quoting Precious333: Ok, I just talked ot my friend. She has issues that are very similar to mine! She said that she takes http://www.magox.com/ for her anxiety, twice a day (breakfast and lunch) and has notice a significant difference! SO, I'm going to try it too, just wanted to put thatout there for other moms who are dealing with anxiety.