Heartburn Triggger - dairy - pregnancy
Hi ladies, a few weeks ago I started getting heartburn [right after Thanksgiving]. I noticed it was dairy issue as of today. I had a bagel and cream cheese, milk with coffee and then also some fruit for breakfast.
So, I am wondering. How do you cook without dairy or what is a good NON dairy sub? I've been advised to stay away from soy and I don't see my midwife until next week and she said if I kept having heartburn she was going to do a three day elimination diet with me.