wondering what teas are safe during first trimester (and beyond). i'm a coffee person and have given it up upon learning of my pregnancy. but i live in CT and it's COLD here and i need a few warm beverages a day! i am having one cup of RRL tea daily, but is there a tea that is safe to drink more than once a day? peppermint perhaps?? thanks!
you can drink RRL up to three times a day once you hit the second trimester (although I drank in three times a day the whole time) adding honey to it makes it taste better.
There is a list of teas at the end of this:
http://www.americanpregnancy.org/pregnancyhealth/herbaltea.html
I LOVE RRL :) I also drink nettle tea mixed (nettle tastes very earthy but the rrl helps). I also like drinking chai (it does have caffine though.
My midwife recommends 2 to 3 QUARTS per day! I was absolutely shocked, but her experience has shown a great recovery of client who indulge in that much. (She has a recipe of RRL and nettles and a few others)...
Quoting Nicolle_09:
you can drink RRL up to three times a day once you hit the second trimester (although I drank in three times a day the whole time) adding honey to it makes it taste better.
There is a list of teas at the end of this:
http://www.americanpregnancy.org/pregnancyhealth/herbaltea.html




- Amycapl
on Dec. 17, 2012 at 11:05 AM