If you eat and cook with whole foods how much do you spend on groceries a month? Do you eat anything with sugar in it?
I really want to eat better. My DH is having a hard time saying its going to cost too much. So to start I'm asking him to look at the sugar and other ingredients in the foods we buy and try to find the best one. I feel our health is really important and what to figure out how to make it work.
Right now we spend about 400 on food a month.( A family of five. Are kids are young) I don't think we eat really bad. I don't buy boxed food but it's not whole food either. So much of the food we eat has sugar in it.