I am expecting the bashing but really hope everyone focuses on the fact that I want to do better!
at first my mind set was, I'm breastfeeding 90% of the time so if his 10% of solids is crap (sucker, cookies, fast food) it isn't really a big deal. I'm giving him the best so a little of the worst can't be too bad... well it really turned into a viscous cycle!
I'm extremely embarrassed to say my son cries for chips at the cash register and eats Graham crackers and cookies daily. (Please please don't jump down my throat & has does eat real food too)
I wasn't to so badly do better for him I just don't know how!! I was raised on MC Donald and never educated myself on the importance of good eating habits, or what is even good eating habits. i was just researching the paleo diet and apparently beans are bad but I always thought they were extremely healthy. I'm really confused. Please point me in the right direction! Give me links, recipes, grocery lists and help me be the mother my son deserves. Help me make him healthy because I don't know where to begin on my own:(