I've started getting migraines just this year. Most of them are wither allergy or sleep deprivation related. Usually I pop two advil and try to rest and they usually go away.
They start out with a headache and then I start getting either tunnel vision or light flashes. Both are very annoying but go away with advil and rest.
I'd like to get away from using advil but I'm not sure what natural remedies I could try-other than sleep, lol.