tips for healing after a csection?
i had my baby girl on the 4th of july. tried for a vbac, but ended with a csection. im feeling fairly well and have cut down on the pain meds a bit (if i dont keep up with them regularly i feel like crap and can barely move, but with them i feel pretty good).
so i was wondering what i can do to help with the healing process. im nursing, taking a prenatal, trying to eat well (hard when i cant get to the store and dh doesnt want to go) and drinking the red raspberry leaf tea i have leftover (which is plenty haha)... i can only assume if it strengthens the uterus for labor and is beneficial for breastfeeding that it is also good after a csection.
any tips or advice? thanks :)