GAPS Diet? opinions/experiences?
Also, if you are really savvy on the diet, maybe you can help me understand why chickpeas/garbanzos, fava beans and soy are not permitted? While I am just getting up to speed on why fermented foods might be beneficial, I already use a lot of bean-based meals to stretch our familiy budget (plus we like them), so I was surprised to see those items on the AVOID list when I went to the gapsdiet.com page. I noticed acidophillus is also to be avoided, and yet it seems to be a popular probiotic, so that is confusing. I don't have the book yet.