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Celiac and Gluten Intolerance Celiac and Gluten Intolerance
Forums / General Discussion

Guar gum vs. Xanthan gum

DaisyMomPsalm34
Posted by on Jan. 16, 2009 at 4:03 PM
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Does anyone know if you can use these interchangeably in recipes? Do they work the same?

Mommy of a Celiac daughter
Posted by on Jan. 16, 2009 at 4:03 PM
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thehealthieryou
by on Jan. 25, 2009 at 3:45 PM

Yes you can although Guar Gum has more of a laxative affect

Jennifer Bianchi DTR
The Healthier You
www.the-healthier-u.com
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Forums / General Discussion
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Celiac and Gluten Intolerance
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