can anyone help me? i have a few ?s

[crystalmommyof4]

i'm a mother of 4 boys and i want to start dieting again! i did for about 2 months a while back and at the end it felt like there was no one there helping me! but anyways i was wanting to know if this group is a good place for help! and if anyone is useing any diet pills that are working? i seen something about V-B? whats that? if you can help me that would be great! thanks

[Jamie_Smith]

i wish you luck dieting! It's a stuggle for anyone who trys. I dont know of any pills that help...but i been on a dirt since july and it's been working...it's a combo of WW and slimfast. I've lost about 14 lbs so far and i'm still eating things i love but in moderation. I eat smaller portions  of everything...i do 4 or 5 meals a day but small ones.....i make sure i eat something every 3 hours....when i know i'm going out to eat i use slimfast that way i can enoy a nice din din without buying a salad lol

i was a huge soda drinker...team pepsi! lol i cut that out i only drink diet and lot and lots of water

i'm rooting for you ! good luck!