Backslid

[caro100]

Dang, here its a new year and I have backslid to my orignal weight where I started from last year. What suggestions are there for fresh dieting.

[gina6239]

I am right there with you! I am tying to find a diet that is more of a litestyle change so that it is something that works for me and is easy for me to stick to. I also need to find exercise that I enjoy.

[MeliSSamomma]

Ive been doing weight watchers for going on 4 weeks and I've lost 11.1 pounds so far :) I love that I can eat and lose weight. So I recommend weight watchers :)

[caro100]

I haven't tried weightwatchers so maybe...I'm bad very, very bad. I just have trouble committing.

Quoting MeliSSamomma:

Ive been doing weight watchers for going on 4 weeks and I've lost 11.1 pounds so far :) I love that I can eat and lose weight. So I recommend weight watchers :)

[MeliSSamomma]

I was the same way. I'd start something then quit but I'm seeing results so it's kinda a motivation to keep going.

Quoting caro100:

I haven't tried weightwatchers so maybe...I'm bad very, very bad. I just have trouble committing.

Quoting MeliSSamomma:

Ive been doing weight watchers for going on 4 weeks and I've lost 11.1 pounds so far :) I love that I can eat and lose weight. So I recommend weight watchers :)

[MixedCooke]

heck, I have gained!  I read about cheating on your diet once a week was good for various reasons, but with me, it ends up being the whole weekend :*(

I am doing a lower carb diet, where I am limiting bread, rice, pasta, white potatoes, corn and some fruits. I still allow some fruit in the morning though.