Starting weight:
Weight Last Week:
Current Weight:
Goal Weight:
Measurements: (if want to)
Hurdles:
Non Scale Victories:
My goal this week:
Weight Last Week:
Current Weight:
Goal Weight:
Measurements: (if want to)
Hurdles:
Non Scale Victories:
My goal this week:
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Posted by
on May. 23, 2012 at 12:27 PM
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1-6 of 6 replies
by
on May. 23, 2012 at 12:28 PM
Starting weight: 320
Weight Last Week: 292
Current Weight: 290
Goal Weight: 280 (first mini goal)
Measurements: (if want to)
Hurdles: none
Non Scale Victories: I walked 8 miles at one time this week and it felt great.
My goal this week: increase my walking speed.
Weight Last Week: 292
Current Weight: 290
Goal Weight: 280 (first mini goal)
Measurements: (if want to)
Hurdles: none
Non Scale Victories: I walked 8 miles at one time this week and it felt great.
My goal this week: increase my walking speed.
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by
on May. 24, 2012 at 3:43 PM
Starting weight: 250
Weight Last Week: 243.5
Current Weight: 240
Goal Weight: 200 (This will change but I don't want to overwhelm myself)
Measurements: (if want to) Don't have these yet
Hurdles: Myself...making excusses why I can't do things or why it's ok to do something
Non Scale Victories: Drank 8+ glasses of water everyday
My goal this week: Stay positive no matter what
by
on May. 24, 2012 at 4:18 PM
Good job! Keep up the good work! Im so glad you joined us! :). Do you use myfitnesspal or anything?
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- cherinmichael
on May. 23, 2012 at 12:27 PM