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Calorie counter 4/8/09

Posted by on Apr. 8, 2009 at 12:18 PM
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Breakfast - Cereal

2/3C Banana Nut Cheerios= 100

1/2C 2% milk=65

                                                                                   Total: 165

 

Snack

14 baked lays - 120

1 glass ice tea - 0

                                                                                   Total: 120

 

Lunch

Pastrami Sandwich - 435

Ice tea - 0

                                                                                   Total : 435

Snack

11/2 oz mozerella cheese - 120

 

Dinner

1/2C Brown Rice medley - 120

1/3C shredded chicken - 80

1/4 C curry sauce - 5

1 glass Ice tea

                                                                                   Total: 205

Desert

1/4C Frozen lemonade - 50

Through out the day 6 twizzlers - 120

 

                                                                       Total: 1115

 

 

by on Apr. 8, 2009 at 12:18 PM
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