Homemade ice packs
Make your own flexible ice packs to use whenever you need them for sprains, headaches, and general booboos.
Pour 3/4 cup water and 1/4 cup rubbing alcohol into a zip type plastic baggie and close. It is best to use a double bag system in case of leakage. Seal the bag and freeze it. Now you have a slushy ice pack any time you need it.

Posted by
on Feb. 5, 2009 at 2:26 PM
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- Stephanies5
on Feb. 5, 2009 at 2:26 PM