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CP Round Steak Roll-Ups

Posted by on Oct. 29, 2009 at 10:52 AM
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CP Round Steak Roll-Ups

2 pounds boneless beef round steak
1/2 cup grated carrot
1/3 cup chopped zucchini
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1/4 cup sliced green onions
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley or
1 teaspoon dried parsley flakes
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
1 jar (14 ounces) meatless spaghetti sauce
Hot cooked spaghetti
Additional Parmesan cheese, optional

Cut meat into six serving-size pieces; pound to 1/4-in. thickness.
Combine the vegetables, Parmesan cheese and seasonings.
Place 1/3 cup in the center of each piece. Roll meat up around filing;
secure with toothpicks.
In a large skillet, brown roll-ups in oil over medium-high heat.
Transfer to a 5-qt. slow cooker; top with spaghetti sauce.
Cover and cook on low for 6 hours or until meat is tender.
Discard toothpicks. Serve roll-ups and sauce with spaghetti.
Sprinkle with additional Parmesan cheese if desired.

Yield: 6 servings.

 


 


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by on Oct. 29, 2009 at 10:52 AM
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