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Low Fat Corn Bread Vegetable Cobbler

Posted by on Jan. 2, 2009 at 9:48 AM
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Low Fat Corn Bread Vegetable Cobbler



SERVINGS: 12

Ingredients:

1 butternut squash (2 pounds), peeled and cut into 1/2-inch pieces
1 pound red potatoes, cut into 1/2-inch wedges
3 medium parsnips, peeled and cut into 1/2-inch pieces
1 medium red onion, cut into 1/2-inch wedges
3 tablespoons olive oil
1 teaspoon salt
1 teaspoon dried tarragon
1 can (14-1/2 ounces) vegetable or chicken broth
2 cups fresh broccoli florets
1/2 teaspoon grated lemon peel
4 teaspoons cornstarch
1-1/2 cups milk, divided
1-3/4 cups biscuit/baking mix
1/2 cup yellow cornmeal
Dash cayenne pepper

Directions:

Place the squash, potatoes, parsnips and onion in a shallow 3-qt. baking
dish. Combine the oil, salt and tarragon; drizzle over vegetables and
toss to coat. Bake, uncovered, at 375° for 1 hour or until tender,
stirring once.
Meanwhile, in a large saucepan, bring broth to a boil. Add broccoli and
lemon peel. Reduce heat; cover and cook for 2 minutes or until broccoli
is crisp-tender.
In a small bowl, combine cornstarch and 1/2 cup milk until smooth. Add
to broccoli. Bring to a boil; cook and stir for 2 minutes or until
thickened. Add to roasted vegetables; stir to combine.
In a bowl, combine the baking mix, cornmeal, cayenne and remaining milk
until smooth. Drop batter in 12 mounds over hot vegetables. Bake,
uncovered, for 15-20 minutes or until topping is browned.

 


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by on Jan. 2, 2009 at 9:48 AM
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