Ladies lets have an October challenge. I mean the 1st of the month starts on a Monday so lets dedicate 31 days to fitness. What do you say? We can totally lose 10lbs if we are dedicated.
Who is in?
We'll pledge on the 1st that amount of minutes we will dedicate to working out and H2O to drink for starters.
Any takers?
Who is in?
We'll pledge on the 1st that amount of minutes we will dedicate to working out and H2O to drink for starters.
Any takers?
Posted by
on Sep. 27, 2007 at 9:02 AM
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1-3 of 3 replies
by
New Member
on Sep. 29, 2007 at 12:37 PM
I am so in! I need to lose weight...I feel terrible that I am not taking good enough care of myself! I just need some pointers - I am terrible at not eating things that are bad for me - my weakness is chocolate and pretzle nuggets! Oh yeah, and mountain dew, which I know is horrible for me but I don't know how to just stop. It's easier said then done! Any advise would be greatly appreciated!
Lana
Lana
by
Group Owner
on Oct. 1, 2007 at 8:20 AM
Ok gang. I am going to do a weekly thread so that we can post and check on how we are doing. We can do this!
1-3 of 3 replies
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How can poor people afford to eat right and lose weight?
- njfitmama
on Sep. 27, 2007 at 9:02 AM