Gym Girrrls Group

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Gym Girrrls

About Gym Girrrls

Hi! I'm Julie. I've been in the fitness industry for 20 years and have seen many changes in the way we work out, especially in the gym. I find that hitting the gym is the most effective way for me to stay in shape. I guess I'm an official gym rat! This group is a great way to share workout tips,... MORE

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General Discussion

Title	Replies	Last Reply
New to Group: Motivation Question by BlessedSAHM Feb. 12, 2008 at 5:57 PM	3	Jul. 26, 2008 at 1:24 AM by AWifeandMom
how to get cardio at home by katie912 Apr. 17, 2008 at 12:15 PM	2	Jul. 14, 2008 at 6:00 PM by tering
Please Read- I Need to Know!!! by Joules Dec. 8, 2007 at 9:58 AM	5	Mar. 30, 2008 at 12:27 AM by AesSedai
EXERCISING TIPS by nandbsmom Jan. 29, 2008 at 2:45 PM	3	Mar. 30, 2008 at 12:15 AM by AesSedai
Trying to lose Depo Belly by KenKie Mar. 14, 2008 at 10:26 AM	2	Mar. 14, 2008 at 11:55 AM by KenKie
New Instructor by Kimsstars Feb. 1, 2008 at 3:38 PM	3	Feb. 12, 2008 at 9:14 PM by Kimsstars
Find a Balance by Joules Feb. 1, 2008 at 12:13 PM	1	Feb. 1, 2008 at 9:02 PM by calimom64
Spinning Enthusists- Tell Me What You Want! by Joules Aug. 31, 2007 at 10:48 AM	7	Jan. 17, 2008 at 10:16 AM by Joules
Fitness Challenge by Blessing2bmommy Jan. 8, 2008 at 2:00 PM	1	Jan. 11, 2008 at 4:15 PM by jenadorn
question about scales by GaviBear Jan. 4, 2008 at 7:10 PM	1	Jan. 8, 2008 at 12:45 PM by jenadorn
Butt buster by wondermomma2004 Jan. 1, 2008 at 6:20 AM	2	Jan. 7, 2008 at 5:21 PM by sandra2003
Do You Cheat? by Joules Oct. 15, 2007 at 2:06 PM	8	Jan. 2, 2008 at 11:40 AM by jenadorn
Is anyone a personal trainer? by jenadorn Oct. 24, 2007 at 4:09 PM	4	Jan. 2, 2008 at 11:36 AM by jenadorn
Here Come the Holidays! by Joules Nov. 1, 2007 at 9:39 AM	5	Nov. 20, 2007 at 8:44 AM by soxtattoo
I Don't Want To! by Joules Oct. 26, 2007 at 10:30 AM	1	Oct. 29, 2007 at 12:34 PM by jenadorn
new to the group by Abby1982 Oct. 23, 2007 at 10:34 PM	1	Oct. 24, 2007 at 10:18 AM by Joules
cleaner, safer home for less money by soxtattoo Oct. 21, 2007 at 10:00 PM	2	Oct. 23, 2007 at 5:36 PM by soxtattoo
New to group by jenadorn Oct. 8, 2007 at 9:05 PM	2	Oct. 9, 2007 at 10:51 AM by jenadorn
Holier Than Thou? by Joules Aug. 23, 2007 at 10:43 AM	5	Oct. 8, 2007 at 9:02 PM by jenadorn
equipment question by prncskymmie Sep. 22, 2007 at 11:34 PM	4	Oct. 8, 2007 at 8:23 PM by jenadorn