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no calc. or mag???

Posted by on Jan. 31, 2013 at 8:38 AM
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Saw this on in-gender and just was kinda dumbfounded because these are two that i deffiently take  i saw KayBean also comment on the thread i am on about this .... anyone have any ideas why?

by on Jan. 31, 2013 at 8:38 AM
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ajzuell
by Bronze Member on Feb. 4, 2013 at 6:59 PM

I am saying no to both in pill form that is! I took both last failed sway.  According to the LE diet{which i am doing} It adds to much nutrients which sway boy!  Also I've heard it could also raise PH!  I do eat 1 yogurt a day and drink 1 cup milk a day and i eat salad, and pasta with calcium in it. So i am getting my calcium&magnesium that way.

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