working out more than once a day

[ballerina_06]

Is it ok to hit the gym (or do something else for work out #2) twice a day?

In hs I took gym and first semester I had swim team. (I graduated in 06) I have a bet with my brother to go from a size 15 (originally 17) to a 9 by the time he gets home mid August.

Would it be bad to push myself like this? Im pretty sure I can do it.

I'm trying to lose baby weight from my 3 yr old and almost 6 month old.

[hobbit1123]

i work out an 30-60 min in the morning and then in the late afternoon i work out again for 20-30 min.......i just make sure to keep tabs on how many calories i burned and i make sure to eat enough as well.

[Jesca4u]

As long as you are healthy about it and don't overdo it.  Just be careful you don't burn out.  I think it can be healthy to work out twice, I work out in the morning and try to stay active at night.