Regular Exercise Makes U Highly Confident!!!!!

[Eltek105]

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[gidget05]

Every day that I workout first thing in the morning I am more alert and awake.  My day just goes better and I can think more clearly.

What do you ladies do for workouts?

[jamiesmoma]

Quoting gidget05:

Every day that I workout first thing in the morning I am more alert and awake.  My day just goes better and I can think more clearly.

What do you ladies do for workouts?

I would love, love, love to get up early and walk a mile or two on the treadmill before the babies wake up, but bedtime comes late for me. I try to workout after kids go to bed, sometimes I'll walk at 2 in the morning, its my only chance.