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maybe I'm doing something wrong?

Posted by on Dec. 14, 2012 at 9:59 AM
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So I've been MIA for about a week thanks to the flu. I haven't exercised a bit all week. I've lost 7 lbs and my Jeans feel loose. WTH?
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by on Dec. 14, 2012 at 9:59 AM
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Replies (1-3):
purpleducky
by Member on Dec. 14, 2012 at 11:38 AM

I understand. I have been sleeping an average of 2 more hours a day and have dropped like 2 lbs. And...I have been bad about doing my exercise.

bc19
by on Dec. 14, 2012 at 11:43 AM

It's the flue, same thing happens to me when I am sick. About a week later all that water weight is back lol.

blueyedbaker
by Member on Dec. 27, 2012 at 8:13 AM

You probably weren't eating normal so all those calories aren't adding up like usual doesn't matter if you weren't working out. I lose more weight when I watch what I eat, more than if I work out regularly. Make sure you're drinking lots of water now and don't over eat plus add in some exercise and you might just keep some of it off.

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