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C25K: Week 3, Day 1!

Posted by on Mar. 8, 2013 at 11:43 AM
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5 minute warm up, brisk walk

2 reps of the following: 90 sec jog, 90 sec walk, 3 min jog, 3 min walk

5 minute cool down
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by on Mar. 8, 2013 at 11:43 AM
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Jukebox_Jenny
by Group Owner on Mar. 8, 2013 at 11:44 AM
Done!
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