Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

C25K: Week 3, Day 2

Posted by on Mar. 10, 2013 at 12:11 PM
  • 3 Replies
  • 73 Total Views
5 minute brisk walk warm up

2 reps of the following: 90 sec jog, 90 sec walk, 3 minute jog, 3 minute walk

5 limited cool down walk
Posted on CafeMom Mobile
by on Mar. 10, 2013 at 12:11 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-3):
Jukebox_Jenny
by Group Owner on Mar. 10, 2013 at 12:12 PM
Done!
Posted on CafeMom Mobile
purpleducky
by Member on Mar. 10, 2013 at 12:13 PM

Jog? What is this jog thing you speak of? lol

Jukebox_Jenny
by Group Owner on Mar. 10, 2013 at 1:32 PM
Lmao!! I said the same thing 3 weeks ago. It's my new goal though! 5k, then 10k, then half marathon then full marathon.

Quoting purpleducky:

Jog? What is this jog thing you speak of? lol

Posted on CafeMom Mobile
Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)